🌸One-on-One Sessions

I understand the challenges being a student, psychologist and even a client myself. A good psychologist would help you bridge this gap. You don’t have to be ‘ready’, you just have to ‘be’

These are your mind resistances showing up. And guess what- it’s natural. The good news is, you can overcome this resistance if you want to.

Is an experiential course that will not just help you out of anxiety, but connect you to a community of people and weekly meetups to keep up on the journey and see lasting impact.

🌱Workshops & Courses

Most of the services we offer, we have started from the receiving side and have benefited immensely from those services.

where you learn by doing, where you deal with the situation with our facilitation and conquer it.

After all, a good workshop is one where you DO, not listen to the things you can easily find on Internet.

Soft Skills

Let go, heal, and reclaim your freedom

Football Diaries

Emotional Freedom Blogs

Help can be extended any way, talk is not always the answer. Sometimes, a chord gets stuck when you read something that seemed so unique to you, but find out another person having written about it.. That aha moment has a fragment of healing in itself.

Stories from the field that mirror life’s journey

Human skills that shape careers and growth

✍️Blogs

Take a peek into these self-help blogs that may help you just a little to navigate through your experiences and make better sense of them.

“ I have had the privilege of working with Kashika, and the impact on my personal growth has been remarkable. From our very first session, her empathy and warmth made it easy for me to open up. She radiates such positive energy, and her genuine care is evident in every conversation. What truly stands out is her ability to pinpoint the root of my emotions and help me explore them in a safe, non-judgmental way. Her healing energy and calm presence make every session feel like a step forward. The activities and tools she provides outside of our sessions have been invaluable in helping me reflect and better understand myself. Kashika has a unique gift for guiding people toward clarity and healing, and I am incredibly grateful for her support.”

- Geetha, Australia

" I had the opportunity to engage Kashika's counselling services as I initiated a major life change, for 4 months. From the first call onwards, Kashika took the time to have a clear understanding of my situation and suggested a cadence of counselling sessions that would be personally suitable. The sessions themselves were extremely helpful, she provides a strong empathetic witness, initiating and guiding your process - a level of open listening and non-judgemental awareness that only comes with true experience. The tools and exercises shared were personalized and helped me immensely. What particularly stood out for me, having really struggled to find the right counsellor, is her ability to control transference and generalization, while still sharing empathetic POVs."

“I met Kashika through my office during a difficult time. In 2022, Sri Lanka went through a crisis, and it deeply affected my mental health. I was feeling very negative and had lost hope. Thankfully, I connected with Kashika, who helped me shift my perspective to see life in a much brighter way.

We had more than 17 hours of sessions, and she was always very kind and open to listening to all my problems. Even though we were in different countries—Kashika in India and I in Sri Lanka—she truly understood what I was going through, which made a big difference in our sessions.

The methods Kashika introduced not only made me more productive but also changed the way I view life, helping me move from a negative mindset to a much more positive one. Thanks to her, I was able to complete tasks that had been on my to-do list for a long time. I deeply appreciate her effort, kindness, and the support she gave me during that challenging time”

- Subhashini, India

- Sudharaka, Sri Lanka

Testimonials

What others have to say..