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A safe space to pause, reflect, and begin your journey
₹1999.0050 min
Online
This space is where you can begin your own journey. Whether it’s a counselling session, a free pre-consultation, or guidance through a course — I’m here to walk alongside you.
Free Pre-Consultation Call – A short conversation to help you decide if therapy is right for you.
Counselling Sessions – Safe, one-on-one spaces where we work on clarity, healing, and emotional balance.
Every individual walks in with a unique story. You don’t have to prepare or present yourself in a certain way for a session. Come as you are — with your questions, your silence, your confusion, or your clarity. What matters is that this space is yours to shape.
Confidentiality and respect are at the heart of my work. Everything shared here stays here. More than a session, it’s a safe container where your individuality is honored without judgment.
There is no rigid format or fixed outcome we chase. Each session unfolds differently — because every person carries different needs, stories, and ways of healing. We’ll work at your pace, in your language, with your rhythm.
What I Offer
💞 Couples Therapy
Relationships come with joy, but also challenges. Couples therapy is a space to understand each other better, rebuild communication, and navigate conflicts with compassion.
Therapy isn’t one-size-fits-all. Each person comes with a different story, and every story deserves its own space. Here are some of the ways I hold space for healing:
💔 Trauma Therapy
Healing from trauma takes time and care. Through trauma-focused approaches, I help you process experiences gently, so you can feel safe in your body and reclaim your story.
🧘 Mindfulness-Based Therapy
When the mind races, mindfulness brings us back to the present. Using breath, reflection, and awareness practices, we create calm even in the midst of chaos.
🌱 Individual Therapy
A safe space for self-exploration — whether you’re navigating anxiety, stress, identity questions, or simply needing clarity. Together, we uncover patterns and work toward balance.
👨👩👧 Family-Group Therapy
Families are systems, and sometimes the system feels stuck. Family therapy helps uncover dynamics, improve communication, and create healthier ways of being together.
Still not sure? Take a FREE
You feel so much because you are so much..
There's a secret message in your feeling. Discover what your feeling is trying to tell you and make healing a natural process
